MOVE IT MONDAY—STRENGTH & BALANCE

Mondays at 11 am

Move it Monday! Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles in lieu of) and resistance bands (a hand towel or a tie can work instead).

*Partly supported by JCC Chicago and The Albert and Lucille Delighter and Marcella Winston Foundation, a Supporting Foundation of the Jewish Federation of Metropolitan Chicago.

Register for November 18 >>>

Register for November 25 >>>

RAFFLE TIME!

GET MOVING IN DECEMBER FOR A CHANCE TO WIN!

Join us for exercise every Monday and Friday for a chance to win our raffle all of December!

Attend BOTH Move It Monday and Fit Friday in a given week and get your name entered to win a prize at the end of each week in December. Winner will be drawn and notified each Friday. This contest is only for the month of December.

*You must attend the exercise class, registering alone will not get you in the running.