MOVE IT MONDAY—STRENGTH & BALANCE
Mondays at 11 am
Move it Monday! Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles in lieu of) and resistance bands (a hand towel or a tie can work instead).
*Partly supported by JCC Chicago and The Albert and Lucille Delighter and Marcella Winston Foundation, a Supporting Foundation of the Jewish Federation of Metropolitan Chicago.
RAFFLE TIME!
GET MOVING IN DECEMBER FOR A CHANCE TO WIN!
Join us for exercise every Monday and Friday for a chance to win our raffle all of December!
Attend BOTH Move It Monday and Fit Friday in a given week and get your name entered to win a prize at the end of each week in December. Winner will be drawn and notified each Friday. This contest is only for the month of December.
*You must attend the exercise class, registering alone will not get you in the running.
Don’t wait, sign up for classes today to get moving!
*Please note that participants only need to attend Move It Monday on December 30 to be entered into the final prize drawing, which will take place on Friday, January 3.
Register for January 6, 2025 >>>
Register for January 13, 2025 >>>
Register for January 20, 2025 >>>
Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089
