FIT FRIDAY

Fridays at 11 am

Join Kate for a class focusing on strength and balance. Recommended exercise equipment includes a sturdy chair, weights (soup cans or water bottles work!), resistance bands (a hand towel or necktie works!), and a water bottle to stay hydrated!

RAFFLE TIME!

GET MOVING IN DECEMBER FOR A CHANCE TO WIN!

Join us for exercise every Monday and Friday for a chance to win our raffle all of December!

Attend BOTH Move It Monday and Fit Friday in a given week and get your name entered to win a prize at the end of each week in December. Winner will be drawn and notified each Friday. This contest is only for the month of December.

*You must attend the exercise class, registering alone will not get you in the running.