FIT FRIDAY
Fridays at 11 am
Join Kate for a class focusing on strength and balance. Recommended exercise equipment includes a sturdy chair, weights (soup cans or water bottles work!), resistance bands (a hand towel or necktie works!), and a water bottle to stay hydrated!
Program generously funded by Niles Township.
Register for April 26 >>> *Unfortunately, Kate won’t be able to lead this class. Instead, you can still register to get access to our video, and exercise at your own pace.
Please join our mailing list by emailing community.engagement@cje.net or calling 773.508.1089