Tabata Exercises for Seniors With Margaret: Part 2

Margaret Danilovich, PT, DPT, PhD, Senior Director of CJE SeniorLife’s Leonard Schanfield Research Institute, invites you to participate in an exciting, interval-based exercise routine that focuses on heart health, muscle strength, and fitness. Exercises can be done sitting in a chair or standing, and no equipment is needed.

Please visit Cyber Club for upcoming sessions and online resources.

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