Mental Health Toolkit

Guide for video about progressive muscle relaxation to relieve stress

How to use progressive muscle relaxation to relieve stress

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CJE SeniorLife® is a registered trademark of Council for Jewish Elderly. CJE SeniorLife® is a partner with the JEWISH UNITED FUND in serving our community.

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Funded by the Federal Ministry of Finance on the basis of a decision of the Bundestag.

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3003 W. Touhy Ave.
Chicago, IL 60645

773.508.1000

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