MOVE IT MONDAY—STRENGTH & BALANCE

Move it Monday! Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles in lieu of), and resistance bands (a hand towel or a tie can work instead).

*Partly supported by JCC Chicago and The Albert and Lucille Delighter and Marcella Winston Foundation, a Supporting Foundation of the Jewish Federation of Metropolitan Chicago.

Register for May 4 >>>

Register for May 11 >>>

Register for May 18 >>>

Please note that there will be no program on Monday, May 25, in observance of Memorial Day.

Register for June 1 >>>

Register for June 8 >>>

Register for June 15 >>>

Register for June 22 >>>

Register for June 29 >>>

Register for July 6 >>>

Register for July 13 >>>

Register for July 20 >>>

Register for July 27 >>>