Gentle Exercise
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Starting this March, Gentle Exercise will have new Date and Time!
1st and 3rd Wednesday 10-11 am
Exercise doesn’t have to be intimidating! Join Certified Adaptive Fitness Specialist Erin on the first Wednesday of each month for an inclusive exercise session, designed for individuals of all ages and abilities. Enjoy a supportive environment that encourages self-care and growth through a focused, slower-paced class.