Gentle Exercise
1st Wednesday 11 am-12 pm
Exercise doesn’t have to be intimidating! Join Certified Adaptive Fitness Specialist Erin on the first Wednesday of each month for an inclusive exercise session, designed for individuals of all ages and abilities. Enjoy a supportive environment that encourages self-care and growth through a focused, slower-paced class.
There will be no class on January 1, 2025, in observance of New Year’s Day. The class has been rescheduled for January 22.
