Ways to live with chronic pain and reduce the level of pain you are experiencing

One of the worst parts about chronic pain is that it is invisible. Others may not understand what you are experiencing so acutely, or even minimize or discount your pain. In this video, Sharon Dornberg-Lee, LCSW will teach you ways to live with chronic pain and reduce the level of pain you are experiencing. It is not a substitute for medical advice. Please be sure to consult with a trusted doctor about your pain and other health concerns.

This is part of the Your Mental Health Toolkit video series designed to improve life balance. In each video, a CJE clinician teaches a new skill or concept to promote a positive mood, reduce anxiety, and increase self-compassion. This series is supported by the Jewish United Fund.

To find out more about CJE Counseling Services, or any of the more than 35 programs and services we offer, call 773.508.1000.