Improve your balance with light targeted exercise and interactive discussion. Led by Andrea Kaplan, R.N. this series is aimed at those who are afraid of falling or have you already fallen and want to avoid another fall. All fitness levels are welcome.
Sponsored by: Center for Healthy Liviing and Transition to Wellness
Fees: $40 for the session
Location: Weinber Community for Senior Living, 1551 Lake Cook Rd. Deerfield, IL 60015
For more information call Lisa Stanley 847.236.7852